• Date: Friday, September 18, 2009 - Sunday, September 20, 2009
• Teacher: Kathy Altman
• Where: Nevada City, CA
• Cost: $295
• Contact Info: Michael Stone 530-477-7757
• Format: Workshop

Most of us spend our lives seeking heaven, what we imagine will make us finally feel good forever, and running like hell from everything that makes us uncomfortable.

In Waves: Heaven and Hell, we use our movement practice to find true heaven – being grounded, centered, and expanded in each moment life brings. This is the real value of practice, to learn how to be open, available, and maybe even playful as we get knocked off kilter or forced out of our comfort zone.

Finding and sustaining our presence, no matter what we feel or what goes on around us, is the dance that will reverberate long after this workshop ends.

Friday and Saturday: 11am-5pm, Sunday: 1-6pm

REGISTER NOW!

Mail checks for $295 to Michael Stone 212 1/2 Lloyd Ave, Grass Valley, CA 95945

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